Is your teen acting out or rebelling? Do you find it difficult to communicate or connect with your teen? Feeling overwhelmed and not sure what step to take next?
The teenage years can be a difficult time, for both the teenager and family. In today’s society, teenagers are faced with increasing pressures and stress. More times than not, this may lead teens to act out behaviorally, to rebel against rules and pull away from parents. These are all signs that the teen is asking for help. Although one of the most difficult steps for a parent may be asking someone else to help with their child, it is a step in the right direction! Having a professional that provides a safe, judgment free space, often allows the teen to discuss their feelings that they may not feel comfortable sharing with parents.
It is my goal to help you reconnect with your teen by increasing communication, strengthening your relationship and supporting one another.
Call me today to learn how I can help and to schedule an appointment! I look forward to speaking with you. (407) 800-3881
The teenage years can be a difficult time, for both the teenager and family. In today’s society, teenagers are faced with increasing pressures and stress. More times than not, this may lead teens to act out behaviorally, to rebel against rules and pull away from parents. These are all signs that the teen is asking for help. Although one of the most difficult steps for a parent may be asking someone else to help with their child, it is a step in the right direction! Having a professional that provides a safe, judgment free space, often allows the teen to discuss their feelings that they may not feel comfortable sharing with parents.
It is my goal to help you reconnect with your teen by increasing communication, strengthening your relationship and supporting one another.
Call me today to learn how I can help and to schedule an appointment! I look forward to speaking with you. (407) 800-3881
Some reasons why a teen may come to counseling
that I can assist with include:
- Behavioral concerns
- Truancy
- Substance abuse/Addiction
- ADHD
- Body Image
- Eating Disorders
- LGBTQ and identity concerns
- Teen dating violence
- Teenage pregnancy
- Coping concerns
- Decrease in academic performance
- Low self-esteem
- Depression or anxiety
- Trauma/Abuse/Neglect
- Post Traumatic Stress
- Anger/Aggression
- Social issues
- Attachment issues
- Grief/Loss
- Adoption/Foster care
- Divorce/Separation
- Blended families
- Adjustment/Life transitions
- Cutting/Self harming behaviors
- Suicidal ideation
- Bullying
- Medical/Health issues
- Learning disabilities
- Obsessive Compulsive Disorder
- Phobia
These are just a few samples as to why a parent may seek
counseling for their teen. If you do not see your identified concern
listed, I encourage you to give me a call to discuss your unique concerns and
learn how I can help!
Therapies for Teens
Expressive Therapies: Some
teens find it overwhelming to come to counseling and difficult to verbalize
their thoughts. Their expression is fostered through alternative mediums
such as music, clay, bead making, poetry, art, journaling or media.
Music: Music can elicit memories or help a teen process their emotions and experiences. Teens find it easy to express themselves through music. Something as simple as processing their favorite song can create a lense into their world. Art: Similarly, art allows a teen to speak their thoughts, all without having to say a word. This may be through drawing, painting or craft making. Poetry and journaling also foster a teens expression in a safe space where they do not feel "on the spot." Media: Media such as videos, movies or books may also be used therapeutically to foster expression, growth, to educate, build self esteem and allow teens the medium to express themselves non-verbally. |
Sand Tray Therapy: Sand Tray is a type of therapeutic intervention utilizing sand
and what are known as miniatures, to generate expression and communication. The
miniatures are carefully selected that can be used to symbolize various
emotions. The child will work through their experiences by building
"their world" and scenes in the sand tray. This provides the
child with a non-threatening environment that allows them to release their
emotions and process conscious or unconscious experiences at a safe distance.
Talk Therapy: Through traditional talk therapy, I will help teens to verbalize their thoughts and feelings, to identify their strengths and solutions to the presenting concerns. 
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