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Are you a new mom trying to navigate this new journey of motherhood?  Are you currently pregnant and feel anxious or unsure of what to expect? Maybe you are a seasoned mother but feel burnt out, overwhelmed, and tired? Are you struggling to manage anxiety or depression? Have you experienced trauma or loss? Do you need help managing your child or teens behavior? Are you thinking family therapy is needed for you and your children? 

If you answered yes to any of these questions, please know that there is help!  You are NOT alone!

Motherhood is HARD! Parenting is HARD! Managing childen, work, school, and other day to day routines is HARD! As a mother myself, I know there are good days and there are bad days. And right now you may feel like there are more bad days. Please know, this DOES NOT make you a bad parent.  It is something many parents experience and you are NOT alone. It is OK to ask for help! It is a step in the right direction and a testament to your love and investment in your child and yourself!

You are worth it! Your family is worth it!  I invite you to give me a call at (407) 800-3881 to see how I can help.
If you are experiencing a medical emergency or crisis and need immediate assistance, please 
dial 9-1-1 or go to the nearest emergency room immediately. Or contact the National Suicide Prevention Lifeline at 1-800-273-8255.

Other resources:

 Lifeline of Central Florida: 407-425-2624

(Orange County Shelter) Harbor House 24 hour Crisis Line: 1-800-500-1119

(Seminole County Shelter) Safehouse of Seminole 24 hour Crisis Line: 1-855-655-SAFE (7233)

(Volusia County Shelter) Domestic Abuse Council of Volusia County 24 hour Crisis line: 386-255-2102

24 hour Abuse Hotline: 1-800-962-2873 (1-800-96-ABUSE)

If you are currently in an abusive relationship, it is important to make sure that you are in a safe situation before contacting a shelter as this can be extremely dangerous if the abuser is aware.