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Are you a new mom trying to navigate this new journey of motherhood?  Do you and your partner need support preparing for baby? Maybe you are a seasoned mother but feel burnt out, overwhelmed, and tired?
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Motherhood is HARD! Parenting is HARD! The identity shift of becoming a parent can be very overwhelming and isolating. As a mother myself, I know there are good days and there are bad days. And right now you may feel like there are more bad days. Please know, this does NOT make you a bad parent.  It is something many parents experience and you are not alone. It is OK to ask for help! 

I am extremely passionate in my work with children, families, and parents, and in helping mothers/new parent's navigate their parenthood journey, no matter what season they may be in. Perinatal and maternal mental health services are significantly underserved and often non existent in many communities. I am dedicated to closing this gap and helping mothers, parents, children and their families thrive, connect and grow.  Give me a call today for a free consultation and see how I can help you and your family! I look forward to connecting with you soon!
If you are experiencing a medical emergency or crisis and need immediate assistance, please 
dial 9-1-1 or go to the nearest emergency room immediately. Or contact the National Suicide Prevention Lifeline at 1-800-273-8255.

Other resources:
Suicide Hotline: Call or Text 988
Postpartum Support International 24/7 Crisis Line  Call or Text:   1-800-944-4773 #1 for English #2 for Spanish
Text en Español: 971-203-7773
National Maternal Mental Health Hotline Call or Text:  1-833-TLC-MAMA (1-833-852-6262
Lifeline of Central Florida: 407-425-2624
(Orange County) Harbor House 24 hour Crisis Line:  1-800-500-1119
(Seminole County Shelter) Safehouse of Seminole 24 hour Crisis Line: 1-855-655-SAFE (7233)
​(Volusia County Shelter) Beacon Center 24 hour Crisis line: 386-255-2102
24 hour Abuse Hotline: 1-800-962-2873 (1-800-96-ABUSE)

If you are currently in an abusive relationship, it is important to make sure that you are in a safe situation before contacting a shelter as this can be extremely dangerous if the abuser is aware.