Are you a new mother having trouble adjusting to this new season of life? Do you feel depressed, anxious, have intrusive or obsessive thoughts? Are you constantly worrying or fearful for your baby?

Are you pregnant and just want a space to process your emotions and all the changes unfolding?  Do you and your partner want support preparing for baby? Feeling overwhelmed or exhausted with the demands of parenting? 

​Please know, you are NOT alone. I know it can be difficult it can be to reach out for assistance.  

​Perinatal Mood and Anxiety Disorders (PMAD's) and Postpartum Stress often go unrecognized and untreated.  Many parents often do not know that they are struggling with a Perinatal Mood or Anxiety Disorder and just assume this is "the new normal."  Postpartum Depression, Postpartum Anxiety, Postpartum OCD, Postpartum Bipolar, Postpartum PTSD and Postpartum Psychosis are very real and are very treatable.   

Did you know that dads, partners, and adoptive parents can also experience a Perinatal/Postpartum Mood or Anxiety Challenges?

By reaching out for help, you are taking the first step by investing in YOU and strengthening your relationship with your little one and family unit. 

Some reasons new or seasoned parents, may reach out for assistance may include: 

• Needing support preparing for the arrival of baby (in whatever way that may be!)
• Perinatal Anxiety and Depression
  
• Difficulty adjusting to parenthood
• Baby Blues
• Grief & Loss 
• Birth & Medical Trauma
  
• Challenges with their infant or toddler
• Postpartum Depression, Postpartum Anxiety or other Perinatal Mood or Anxiety Disorders
• Unresolved trauma or conflicts
• Perinatal/Postpartum PTSD
  
• Parenting
• Difficulties with intimacy and sexual health
• Difficulty connecting with their infant or toddler

It is OK to ask for help! It is a step in the right direction and a testament to your love and investment in yourself and your family! 

​Give me a call today at 407-800-3881 or e-mail at [email protected] to see how I can help!