Are you a new mother having trouble adjusting to this new season of life? Do you feel depressed, anxious, have intrusive or obsessive thoughts? Are you constantly worrying or fearful for your baby?
Are you pregnant and just want a space to process your emotions and all the changes unfolding? Are you having difficulty with your infant or toddler? Do you and your partner need some guidance with your parenting techniques? Are you feeling overwhelmed or exhausted with the demands of parenting?
Please know, you are NOT alone. It can be very difficult to reach out for assistance. This does NOT mean you are a bad mother! Perinatal Mood and Anxiety Disorders often go unrecognized and untreated. Many mothers often do not know that they are struggling with a Perinatal Mood or Anxiety Disorder. Postpartum Depression, Postpartum Anxiety, Postpartum OCD, Postpartum Bipolar, Postpartum PTSD and Postpartum Psychosis are very real and are very treatable.
By reaching out for help, you are taking the first step in investing and caring for yourself and strengthening your relationship with your little one and family unit.
Some reasons new parents, or seasoned parents, may reach out for assistance may include:
It is OK to ask for help! It is a step in the right direction and a testament to your love and investment in yourself and your family!
Give me a call today at 407-800-3881 to see how I can help!